Feast on Innovation
Resilient Life
Practical prepping, budget-friendly meals, and real-world tools for real people.
Vortex Essentials aims to deliver simple, clear resources for modern families, students, and everyday people who want to feel more secure in uncertain times.
We are expanding our portfolio, so keep checking in!
Welcome to our Vortex Essentials page. A simple place for practical resources in unpredictable times.
What we offer
We are not hardcore preppers.
We’re just a regular family—working, parenting, and trying to stay sane in a busy world. This guide is for people like us.
People who don’t have the time, money, or interest to turn prepping into a lifestyle—but who care enough to make a few smart changes that could make a real difference.
Inside, you’ll find clear, realistic steps to help your family be more ready for everyday disruptions—power cuts, water issues, winter storms, or supply chain hiccups. We cover the essentials: food, water, first aid, communication, and skills—all explained in a way that makes sense for normal households.
Download our free 10-minute checklist — no panic, just real-world basics for real families.
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A calm and honest introduction to practical prepping — without fear, fuss, or going off-grid.
Designed for modern households, this guide walks you through everyday essentials, mindset shifts, and simple steps to protect your family.
Includes a printable checklist and low-barrier starting points for beginners.
Simple, tasty, everyday meals that won’t break the bank.
This book includes 31 recipes under €3 — with a mix of meat, fish, and vegetarian options.
Each meal comes with a cost breakdown, macro and calorie info, and full instructions.
Delicious, practical, plant-based meals for real-life budgets.
All 31 recipes are vegetarian, easy to prepare, and cost under €3 per serving.
Includes calorie counts, macros, ingredient costs, and prep guidance.
Our offer is ever evolving.
Guides and Tutorials
Informative guides and tutorials to learn new skills and techniques.
Products
Watch this space!
Meal plans
for everyone wishing to save a penny or cent, for every eventuality but always with a purpose.